Pregnancy Related Back Pain

A very common condition in the later stages of pregnancy — caused by the growing weight of the belly placing increased load on the lumbar spine, often radiating into the buttocks, legs and feet.

50–80% of pregnant women experience back pain, most commonly in the second and third trimester
Pregnancy Related Back Pain

Symptoms

ℹ️ Pregnancy-related back pain typically worsens as the pregnancy progresses and the belly grows heavier. It is most common in the second and third trimester, though it can begin earlier — particularly in women with a pre-existing slip disc or spinal condition.
The heavy weight of the growing belly increases lumbar spine load, alters posture and can compress spinal nerves — causing pain that radiates from the lower back through the buttocks and down the legs and feet. Symptoms vary depending on the stage of pregnancy and any underlying spinal conditions.

Mild to severe pain in the lower back, buttocks, thigh, calf and foot

Difficulty or increasing pain with lifting and bending

Worsening pain when resting, sitting, walking or standing

Back pain that comes and goes, often increasing as pregnancy progresses

Morning stiffness that may ease or worsen with gentle movement

Pain radiating from the lower back or buttocks down one or both legs

Tingling, numbness, burning, weakness or imbalance in the legs and feet

Difficulty urinating or passing motion; (reduced bowel and bladder control)

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